Updated
Rules
1. Be at practice everyday and on time. Practice will normally start at 3:50. We will not wait for you. If you're
going to miss practice or be late, contact the Coach BEFORE practice so something can be worked out.
Practice that is missed by an unexcused absence will cost four victory points. An unexcused tardy will
cost one victory point. (Detention is unexcused)
2. You are to schedule the week around the meets and practices.
3. Injured runners are to attend the entire practice.
4. All runners are expected to be on their best behavior at practice, meets, or any other function the coach
supervises. Any incident that can be considered a embarrassment to the team, the school, or the coach,
will result in team suspension (1-10 days).
5. Misbehavior on the bus or school vehicle will result in missing the next "away" meet.
6. Any serious act that would result in suspension or expulsion during school but occurred during a cross
country function will be forwarded to the school administration.
7. Profanity will result in team suspension (1 day).
8. Open defiance of the Coach will result in team expulsion.
9. Stealing will result in a team expulsion.
10. Not attending a meet without prior approval of the coach is considered quitting the team.